Of all the forms of exercise that I have done, Power Plate® training is the most concise. If I start my session at 9.30am, I know I can be at my desk by 10.15am and I can even fit in a workout before rehearsals. Power Plate® exercise is not at all intimidating, and I know that in a short session I have had a complete workout.
Maureen LipmanDid you ever meet a mother that complained that her child phoned her too often? Me neither.
Maureen LipmanI've discovered over the years that if my hair is all right, then generally speaking, so am I.
Maureen Lipman