Of all the forms of exercise that I have done, Power Plateยฎ training is the most concise. If I start my session at 9.30am, I know I can be at my desk by 10.15am and I can even fit in a workout before rehearsals. Power Plateยฎ exercise is not at all intimidating, and I know that in a short session I have had a complete workout.
Maureen LipmanDid you ever meet a mother that complained that her child phoned her too often? Me neither.
Maureen Lipman