I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.

As we get better at understanding how little we know about the body, we begin to realize that the next big frontier in medicine, is energy medicine. It's not the mechanistic part of the joints moving. It's not the chemistry of our body. It's understanding for the first time how energy influences how we feel.

I have become convinced that the most overlooked tool in our medical arsenal is harnessing the body's own ability to heal through nutritional excellence.

You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.

There were certain elements of the healing process I could not capture. And even if I was right in the science, I could be wrong in the spirit.

Medications almost always do it better if they're used in conjunction with other supports.

A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.