If you want to be healthy and live to one hundred, do qigong.

Medications almost always do it better if they're used in conjunction with other supports.

I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.

Much of eating is about customs and habits, and we've developed some unfortunate ones. Not enough families eat together. We eat in front of the TV while we're absorbed in a program. You know, the average person will eat up to 50 percent more food when distracted.

I meditate and I'm passionate about it.

I like shows that have some level of intelligence to them. When it's not as predictable, when you don't know what's coming at you.

Women are much more sensitive. We know that emotionally but their organs respond to the same degree.