Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
Mehmet OzWe know what we should and shouldn't put in our mouths, but in those times that pull on our souls, we revert to what's emotionally comfortable.
Mehmet OzYou need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet OzReiki has become a sought-after healing art among patients and mainstream medical professionals.
Mehmet Oz