I was lucky enough to marry a wonderful chef.

Food is no longer sacred to us: in becoming too efficient we've changed its nature.

Here's the number one reason Americans are heavy: The brain, very smartly, wants nutrition. But the average American is not eating nutrients; he or she is eating empty calories. So you finish that 2,000 calories and your brain says, Keep going until you get nutrients.

Energy Medicine is the last great frontier in medicine.

Medications almost always do it better if they're used in conjunction with other supports.

Every person has the right to look and feel like a million bucks.

I was lucky enough to marry a wonderful chef.