If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
Mehmet OzYou don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
Mehmet OzNo matter how old you are, no matter how much you weigh, you can still control the health of your body.
Mehmet Oz