It's not what we don't know that hurts us, people say. It's what we believe is true that isn't that does the damage.

We cannot change others, but when we change ourselves, we may end up changing the world.

Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life in the year to come.

Who you are is love. What love does is heal.

The surest way to make ourselves crazy is to get involved in other people's business, and the quickest way to become sane and happy is to tend to our own affairs.

Gratitude helps us stop trying to control outcomes. It is the key that unlocks positive energy in our life. It is the alchemy that turns problems into blessings, and the unexpected into gifts.

Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.