It's not what we don't know that hurts us, people say. It's what we believe is true that isn't that does the damage.

This moment, we are right where we need to be, right where we are meant to be.

Live your life from your heart. Share from your heart. And your story will touch and heal people's souls.

Caring works. Caretaking doesn't. We can learn to walk the line between the two.

Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.

It's easy to see and notice what we like in other people. Sometimes, it's not as easy to see the attributes and beauty in ourselves. It's good to see the beauty in others. But sometimes, take a moment and get excited when you notice what's beautiful in yourself, too.

When we don't ask for what we want and need, we discount ourselves.