If we are waiting for guaranteed courses of action, we may spend much of our life waiting.

Beliefs create reality

Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life in the year to come.

When we don't ask for what we want and need, we discount ourselves.

Today I will do something just for the fun of it. I will find something to do that's just for me and I won't worry about what I should be doing. I will learn how to make myself feel good and enjoy life to the fullest.

Today I will simply accept. I will relinquish the need to be in resistance to myself and my environment in any way. I will move forward in joy by accepting where I am right now.

A codependent person is one who has let another person's behavior affect him or her and who is obsessed with controlling that person's behavior.