For is there any practice less selfish, any labor less alienated, any time less wasted, than preparing something delicious and nourishing for people you love?
Michael PollanHe showed the words โchocolate cakeโ to a group of Americans and recorded their word associations. โGuiltโ was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: โcelebration.
Michael PollanThere are many people who don't do well on a vegetarian or vegan diet, that for them, meat is a very nutritious food. So, I'm not prepared to give up meat. I don't think we need to give up meat, but we certainly need to change the way we raise meat and diminish the amount of it in our diet.
Michael PollanThe interesting thing I learned was that if you're really concerned about your health, the best decisions for your health turn out to be the best decisions for the farmers and the best decisions for the environment-and that there is no contradiction there.
Michael PollanI really try to write as an ordinary person would, not as someone who's too sophisticated about food, or too knowledgeable about things.
Michael PollanAnother thing cooking is, or can be, is a way to honor the things we're eating, the animals and plants and fungi that have been sacrificed to gratify our needs and desires, as well as the places and the people that produced them. Cooks have their ways of saying grace too... Cooking something thoughtfully is a way to celebrate both that species and our relation to it.
Michael Pollan