People are pulled towards the best in themselves, and spotlighting the right is a much stronger approach than nagging.

Surfing the web often comes at the cost of face-to-face time with friends and family.

We are ALL broadcasters.

Even five minute meaningful conversations with other people not only fuel us in the moment but also build up a reserve of social capital so that when hard times strike, we can draw down on that bank account.

For me, I love dancing!

There is a compelling case showing us that we actually change people all the time. And when we fully realize this, we start to see how powerful we are to get others unstuck, see that their behavior matters, and start taking steps to create happiness and success in their lives.

Starting our day off with a dose of negativity can have lasting effects.