I've learned to stop being so serious!

If you want a particular behavior from someone else, try spotlighting those times when he or she is already doing it.

Too often we forget how powerful we are as individuals to shape how other people see the world. Each one of us constantly broadcasts to other people - whether consciously or unconsciously - verbally or non-verbally - and those messages influence their brain.

For me, I love dancing!

With technology and over-scheduling, we are forgetting to invest time in simple connective moments with others.

I think there is little harm in venting here and there about things, as we are all human, and it is good to express emotions.

Starting our day off with a dose of negativity can have lasting effects.