With technology and over-scheduling, we are forgetting to invest time in simple connective moments with others.

I've learned to stop being so serious!

Catching up on pictures of your good friend's kids ahead of a visit across the country to see her is a great way to deepen your time together. Following near-strangers can leave us feeling detached and lonely.

There is a compelling case showing us that we actually change people all the time. And when we fully realize this, we start to see how powerful we are to get others unstuck, see that their behavior matters, and start taking steps to create happiness and success in their lives.

We are ALL broadcasters.

Following celebrities or people you don't regularly see in person often doesn't add to our happiness. The best use of social media is to deepen existing close relationships or create new ones.

I realized there was a better way to broadcast the news that empowered people to believe they could overcome challenges.