Instead of running from the negative, I've started running towards the positive.
I try to only vent when I really need to process something, and let the rest go.
Fun can be a great motivator.
Too quickly, venting can turn into dumping garbage on the people around us.
I've learned to stop being so serious!
Catching up on pictures of your good friend's kids ahead of a visit across the country to see her is a great way to deepen your time together. Following near-strangers can leave us feeling detached and lonely.