When someone comes to you to talk about a problem, if you move the conversation on to a discussion of potential solutions, you fuel their creative problem solving abilities on average by 20% - not to mention you make them feel better! You make them smarter and more empowered to tackle challenges.

Instead of running from the negative, I've started running towards the positive.

Too quickly, venting can turn into dumping garbage on the people around us.

Fun can be a great motivator.

For me, I love dancing!

We are all constantly transmitting information to the people around us, and the messages we choose to communicate either create success or hold us all hold back.

Being in touch with the problems in the world or our lives is important, but even more important is to focus the brain on what we can do about them.