People will often say "You can't change other people." My research shows this societal belief is not only dis-empowering, it is scientifically false.

People will often say "You can't change other people." My research shows this societal belief is not only dis-empowering, it is scientifically false.

Focusing on solutions fuels progress.

Following celebrities or people you don't regularly see in person often doesn't add to our happiness. The best use of social media is to deepen existing close relationships or create new ones.

People are pulled towards the best in themselves, and spotlighting the right is a much stronger approach than nagging.

I think there is little harm in venting here and there about things, as we are all human, and it is good to express emotions.

I've learned to stop being so serious!