Instead of running from the negative, I've started running towards the positive.

With technology and over-scheduling, we are forgetting to invest time in simple connective moments with others.

For me, I love dancing!

I try to only vent when I really need to process something, and let the rest go.

Catching up on pictures of your good friend's kids ahead of a visit across the country to see her is a great way to deepen your time together. Following near-strangers can leave us feeling detached and lonely.

Focusing on solutions fuels progress.

I've learned to stop being so serious!