For me, I love dancing!

Catching up on pictures of your good friend's kids ahead of a visit across the country to see her is a great way to deepen your time together. Following near-strangers can leave us feeling detached and lonely.

People are pulled towards the best in themselves, and spotlighting the right is a much stronger approach than nagging.

I recently wanted to exercise more, and instead of trying to remind myself about all the health benefits and designing an effective (but boring) workout routine, I thought of the moments in my life when getting a workout has been the most fun.

There is no greater prediction in the research of our levels of happiness than the breadth and depth of our relationships.

We are ALL broadcasters.

We are all constantly transmitting information to the people around us, and the messages we choose to communicate either create success or hold us all hold back.