For me, I love dancing!

Surfing the web often comes at the cost of face-to-face time with friends and family.

We are ALL broadcasters.

Too quickly, venting can turn into dumping garbage on the people around us.

People will often say "You can't change other people." My research shows this societal belief is not only dis-empowering, it is scientifically false.

With technology and over-scheduling, we are forgetting to invest time in simple connective moments with others.

Change your story, change your power.