With technology and over-scheduling, we are forgetting to invest time in simple connective moments with others.
Too quickly, venting can turn into dumping garbage on the people around us.
Starting our day off with a dose of negativity can have lasting effects.
People will often say "You can't change other people." My research shows this societal belief is not only dis-empowering, it is scientifically false.
I've learned to stop being so serious!
I think there is little harm in venting here and there about things, as we are all human, and it is good to express emotions.