I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.
Miranda KerrI think that, as a woman, it's much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.
Miranda KerrI've always had a burning desire to help people and make a difference in the world. I didn't know how I could do that in modelling when it can be such a fake world. But my dad told me I could make a difference by being true to myself and teaching people what I've learnt about spirituality, health and nutrition.
Miranda KerrI find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
Miranda Kerr