Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
Miranda KerrI'm really into rooibos tea with goat's milk and a little bit of honey. I also drink dandelion tea, Earl Grey, and sometimes a green tea. I'm very into tea.
Miranda KerrTime seems to slow down for me when I focus on staying in the moment and that helps me maintain a sense of balance.
Miranda Kerr