I consider myself a good person. And I think people perceive me to be, 'Oh, she's nice,' but being a good person, knowing your strengths and working towards those strengths, and encouraging those around you to do the same, that's a good person.

I want to be a good role model for girls and show them they can do whatever they feel passionate about and still live a healthy life.

All flowers are beautiful in their own way, and that's like women too.

Happiness is a choice we make. You can wake up and say, 'Oh, I can't believe it's so cold,' or you can say, 'Oh, wow, this is a great opportunity for me to try out my new sweater.' No one can be consistently positive, but why not make the choice that makes you feel better rather than the one that drags you down?

It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside.

I really feel that my body craves to be in the mountains or by the ocean or in the countryside.

At the front of my home, in the garden, is a huge piece of clear quartz.