I really feel that my body craves to be in the mountains or by the ocean or in the countryside.

Luckily, eating healthy and exercise are activities I enjoy, but I still like to indulge every now and then. I don't deprive myself, but I'm thoughtful about my choices.

I have amethyst geodes by my meditation - yoga room and large rose quartz throughout my back garden.

I love taking pictures of food.

Food is my friend and consistency is the key.

My parents both worked - my mom was an accountant, and my dad is a builder - and that taught me about having a really strong work ethic, and I respected them a lot for that.

I am grateful for who I am and who I am not. I am grateful for the life I have been given and for all that I have and all that I don't. Every breath I take is a blessing and an opportunity to fully experience the sheer joy of being alive.