I really feel that my body craves to be in the mountains or by the ocean or in the countryside.

I work really, really hard and it's challenging going through all of those time zones and having to be awake when you're supposed to be asleep. I literally fly more than a pilot.

I love being outdoors and try to work out outside when I can. I spent most of my childhood outdoors.

I have crystals all around my home, both inside and out.

Only you have the power to change your thoughts. Alter your thoughts and you alter your world.

I treat myself occasionally and don't have any guilt or conditions placed on it.

There's something so comforting to me about having a cup of tea, and it really needs to be made with love - I can taste the difference.