If you overcome your fear to ask someone for a date, a raise, or help with a project, that is an act of self-assertiveness. You are moving out into life rather than contracting and withdrawing.
Nathaniel BrandenProductive achievement is a consequence and an expression of health and self-esteem, not its cause.
Nathaniel BrandenOne of the characteristics of love relationships that flower is a relatively high degree of mutual self-disclosure - a willingness to let our partner enter into the interior of our private world and a genuine interest in the private world of that partner. Couples in love tend to show more of themselves to each other than to any other person.
Nathaniel Branden