In each of us is a seed of understanding. The seed is God.
Artists have to show us what is not going well within the person and within the society, not try to cover it up.
When we change our daily lives - the way we think, speak and act - we change the world.
The electron is first of all your concept of the electron.
As long as we think our lives are not good enough (materially), we will not have happiness. As soon as we realize our lives are good enough, happiness immediately appears. That is the practice of contentment.
That is why those who are not capable of being there in the present moment, they don't really live their life - they live like dead people.