If the people who hurt us have anger or desperation within them then they suffer. When you see that someone suffers, you might be motivated by a desire to help him not to suffer anymore.
Nhat HanhA teacher cannot give you the truth The truth is already in you You only need to open yourself – body, mind and heart- so that his or her teachings will penetrate your own seeds of understanding and enlightenment If you let the words enter you, the soil and the seeds will do the rest of the work
Nhat HanhThere may be a time when a country will have to wake up from a vision of happiness, when they have to realize that theirs is not the perfect idea, that there are many aspects that do not correspond to the reality of what is there, the real need and aspirations of the people.
Nhat Hanh