Meditation is offering your genuine presence to yourself in every moment.
I vow to live fully in each moment.
If you love someone but rarely make yourself available to him or her, that is not true love.
You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you. The kingdom of God, the Pure Land, nirvana, happiness, and liberation are all you.
Happiness is the cessation of suffering. Well-being.
Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.