When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.

Be angry, it's okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.

Because of your smile, you make life more beautiful.

You are like fireworks. You go out into your children, your friends, your society, and the whole world.

When you sit in a café, with a lot of music in the background and a lot of projects in your head, you're not really drinking your coffee or your tea. You're drinking your projects, you're drinking your worries. You are not real, and the coffee is not real either. Your coffee can only reveal itself to you as a reality when you go back to your self and produce your true presence, freeing yourself from the past, the future, and from your worries. When you are real, the tea also becomes real and the encounter between you and the tea is real. This is genuine tea drinking.

May we awaken from the dream that we are different.

The organic gardener does not think of throwing away the garbage. She knows that she needs the garbage. She is capable of transforming the garbage into compost, so that the compost can turn into lettuce, cucumber, radishes, and flowers again...With the energy of mindfulness, you can look into the garbage and say: I am not afraid. I am capable of transforming the garbage back into love.