The most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.

Life is a miracle, and being aware of simply this can already make us very happy.

Enlightenment for a wave is the moment the wave realizes it is water. At that moment, all fear of death disappears.

To reconcile conflicting parties, we must have the ability to understand the suffering of both sides.

True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.

Meditation is offering your genuine presence to yourself in every moment.

I promise myself that I will enjoy every minute of the day that is given me to live.