The most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.

The reason we might lose love is because we are always looking outside of us, thinking that the object or action of love is out there. That is why we allow the love, the harmony, the mature understanding, to slip away from ourselves.

Seeds can produce seeds Seeds can produce formations. Formations can produce seeds. Formations can produce formations.

The organic gardener does not think of throwing away the garbage. She knows that she needs the garbage. She is capable of transforming the garbage into compost, so that the compost can turn into lettuce, cucumber, radishes, and flowers again...With the energy of mindfulness, you can look into the garbage and say: I am not afraid. I am capable of transforming the garbage back into love.

Peace is present right here and now, in ourselves and in everything.

The present moment is the only moment available to us and it is the door to all other moments.

Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.