Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
Nhat HanhThe most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.
Nhat HanhYou can use your life in a very useful and intelligent way. You can very well transform that negative energy into a positive energy that empowers you and makes life meaningful.
Nhat HanhWhat happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.
Nhat Hanh