But if we have the energy of compassion and loving kindness in us, the people around us will be influenced by our way of being and living.

The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.

The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.

We have to learn to die in every moment in order to be fully alive.

No single tradition monopolizes the truth. We must glean the best values of all traditions and work together to remove the tensions between traditions in order to give peace a chance.

Tolerance and tranquility are two characteristics of true love.

Awareness is like the sun. When it shines on things, they are transformed.