Running is the classical road to self-consciousn ess, self-awareness and self-reliance. Independence is the outstanding characteristic of a runner. He learns the harsh reality of his physical and spiritual limitations when he runs. He learns that personal commitment, sacrifice and determination are his only means to betterment. Runners get promoted only through self-conquest.

Passion in a dromedary doesn't go so deep; a camel when it's mating never sobs itself to sleep.

Christmas is at our throats again.

A bloody good thing, but too late.

Wit ought to be a glorious treat like caviar; never spread it about like marmalade.

I don't much care for Hollywood, I'd rather have a nice cup of cocoa.

You ask my advice about acting? Speak clearly, don't bump into the furniture and if you must have motivation, think of your pay packet on Friday.