The heart and mind can find peace and harmony by contemplating the transcendental nature of the true self as supreme effulgent life.

The Yoga of action, leading to union with the soul is fiery aspiration, spiritual reading and devotion to Ishvara.

The longest journey begins with a single step.

Sexual activity, and the thoughts and fantasies of sex, use up a great portion of our vital force. When that force is conserved through abstinence, it becomes sublimated as spiritual energy.

When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; your mind transcends limitations; your conscious expands in every direction; and you find yourself in a great, new and wonderful world.

A mind free from all disturbances is Yoga.

Yoga is mind wave quieting.