With great respect and love, NOW the blessings of Yoga instruction are offered.

The Yoga of action, leading to union with the soul is fiery aspiration, spiritual reading and devotion to Ishvara.

When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; your mind transcends limitations; your conscious expands in every direction; and you find yourself in a great, new and wonderful world.

Chanting is one of the most traditional and first Yoga practices. It helps to open the throat area and is a great way to learn some Sanskrit and the Yoga Sutra.

Yoga is the stilling of the fluctuations of the mind.

There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering.

A mind free from all disturbances is Yoga.