Yoga is a practical method for making one's life purposeful, useful and noble.

When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds.

Aversion is a form of bondage. We are tied to what we hate or fear. That is why, in our lives, the same problem, the same danger or difficulty, will present itself over and over again in various prospects, as long as we continue to resist or run away from it instead of examining it and solving it.

With great respect and love, NOW the blessings of Yoga instruction are offered.

Yoga is mind wave quieting.

It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.

Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.