Until you recognize the need, the absolute requirement for taking responsibility, you will not succeed. Once you do accept the responsibility, however, the Egoscue Method never fails. Never. No drugs, no surgery, no machines, no miracles. Just You. A normal person, doing normal things.

Effective therapies treat the whole body as a unit.

Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion.

Age is not the determining factor in health.

A pain free, active lifestyle is not only possible, but it is the way you should expect to feel and live, no matter your age, no matter your previous experience.

Negative thoughts are the single worst health habit.

Pain is not something to be feared; it is something to be understood.