Unless you know who you are, you will always be vulnerable to what people say.
Take the high road, there's a lot less traffic up there.
Food is a coping mechanism; people are afraid of giving it up because then they'll feel confused and lost.
You are your own most important resource for making your life work. Life rewards action. Until your knowledge, awareness, insights, and understandings are translated into action, they are of no value.
We teach people how to treat us.
Anyone can do something when they want to do it. Really successful people do things when they don't want to do it.