People who have nothing to hide, hide nothing. You should be an open book, be transparent.

Don't wait until you're in a crisis to come up with a crisis plan.

Do it! People who succeed don't just sit and think about what they want to do. They take meaningful, purposeful, directional action consistently and persistently. Every step they take puts them toward the outcome they're looking for.

I think you're running into a lot of trouble if your idea of foreplay is, 'Brace yourself honey, here I come!'

Happiness isn't a one-size-fits-all proposition. You must define what it looks like for you and then make a conscious effort to access whatever gets you to your unique definition of joy.

Success means different things in different parts of my life, but overall if I have to define ultimately what success means - the bottom line - then for me it's if the family is healthy and happy.

You need to listen to your body because your body is listening to you.