I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.
You need to listen to your body because your body is listening to you.
If you need a miracle, be a miracle.
You get what you ask for in this life. If you ask for nothing, you get nothing.
When you allow a person's words to upset you, you're giving away your power.
You have to name it to claim it