I've always practiced this: Love yourself. Move your body. Watch your portions.

I never say anything negative about anyone, because that won't get you anywhere.

Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.

I'm not going to be happy until every child in every school is physically active.

If people confront me with certain questions, if they are not right, I will not answer them.

Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.

Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.