Look around and find something for which to be grateful.
Our fears don't stop death, they stop life.
If you are not comortable to deal with an opponent 50 lbs heavier than you, there is something wrong with your Jiu Jitsu.
Don't be rushed, be sure.
A brave man, a real fighter is not measured by how many times he falls, but how many times he stands up.
A 10,000 mile walk, begins with a single step and continues one step at a time.