Sometimes, you don't have to win, you cannot win. but that has nothing to do with losing.

My code of life and my personal bushido is honour, respect, loyalty, courage and surrender.

If you do not speak up when it matters, when would it matter that you speak? The opposite of courage is conformity. Even a dead fish can go with the flow.

Willingness to learn is the mark of a youthful mind.

Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.

If you believe, then you have already taken the first step towards your achievement.

Study is a life long pursuit.