A strong body is a good asset. A strong mind is a very good asset.

Don't be rushed, be sure.

Self-defence, self-confidence, discipline and self control. The values you learn are priceless.

Look around and find something for which to be grateful.

If we fight for money, I'll stop hitting you when you ask me to. If we fight for honor, I'll stop hitting you when I feel like it.

Boxer guys are very tough and they play a very tough game, but its a game. Karate guys, tae kwon doe guys, kickboxers or judo guys, they are very tough guys and a lot of heart and a lot of training, but its very specifically as a sport. It's not a fight. A fight is everything goes.

I am a shark, the ground is my ocean, and most people can't even swim.