Physical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth.

Our fears don't stop death, they stop life.

If you do not speak up when it matters, when would it matter that you speak? The opposite of courage is conformity. Even a dead fish can go with the flow.

Self-defence, self-confidence, discipline and self control. The values you learn are priceless.

My code of life and my personal bushido is honour, respect, loyalty, courage and surrender.

Sometimes, you don't have to win, you cannot win. but that has nothing to do with losing.

Everybody has fear. The difference is that the coward does not control fear and the brave... gets over it.