Yoga’s supreme objective is to awaken an exalted state of spiritual realization, yet the tradition also teaches you how to live and how to shape your life with a commanding sense of purpose, capacity, and meaning. In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.

The yoga tradition provides one of humankind's most effective systems for achieving enrichment and happiness in every aspect of life.

Any individual or society that fails to honor or provide the opportunity for women to fully exert their power can never truly prosper. All creativity, growth, imagination, nurturing - All possibilities are born within the female womb of the Devine Feminine. To deny Her a rightful place, either within ourselves or in the world in which we live, is to do irreparable harm and endure the loss of countless joys.

The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.

I am moved by the desire to see and to be seen, to grow and to unveil the mysteries of life and, at the same time, by the aspiration that life will continue to reveal new mysteries and new possibilities.

Yoga is about life, this means all of life, not just part of it.

Yoga's ultimate intent is to achieve something far deeper and more meaningful than just a better body or less stress and tension. Its ultimate aim is to help you hear your soul's call so that you can be consistently guided to make the best decisions - the ones that serve your highest state of wellbeing. In the process of doing so, you will necessarily be made more whole and act in such a way as to support the larger world of which you are a part.