Yoga’s supreme objective is to awaken an exalted state of spiritual realization, yet the tradition also teaches you how to live and how to shape your life with a commanding sense of purpose, capacity, and meaning. In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.

Learning to honor all four of your soul's desires compels you to thrive at every level, leads to lasting happiness as well as a complete and balanced life.

I came into this world restless despite many appearances to the contrary. Does that make me unique? I doubt it.

Do yoga in order to know what to do when you're not doing yoga.

Any individual or society that fails to honor or provide the opportunity for women to fully exert their power can never truly prosper. All creativity, growth, imagination, nurturing - All possibilities are born within the female womb of the Devine Feminine. To deny Her a rightful place, either within ourselves or in the world in which we live, is to do irreparable harm and endure the loss of countless joys.

Indeed, much to my parents' surprise, the first word I spoke in this lifetime was "light." Prior to uttering its name, however, I was already searching for light - for my source. Yet despite my preternatural kinship with that spark that lights this and all worlds, for the first two or three decades of my life, I resisted it.

It's vital to understand that while you are alive, there is no end to desire, since the seed of your every thought and your every action is a desire.