When yoga is understood in its totality, it is neither a form of exercise, nor is it an esoteric philosophy or religion; it is a practical and comprehensive science for realizing life's ultimate aims.

According to the yoga tradition, fear is the source of disease, decay - physical harm, when we're not thriving. And then finally, it's even the cause of death.

In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.

I am passionate about learning to most fully embody the spark that is the source of life, the hidden glory of the Creator.

Fear is what inhibits us moving forward.

It's vital to understand that while you are alive, there is no end to desire, since the seed of your every thought and your every action is a desire.

Looking back, I see that I was born with the subtle sense that material treasures alone, no matter how grand, would never be enough to satisfy the longing in my heart to see the light, to know the truth.