For me mindfulness is like building a house, so the next time the tsunami that is depression comes I'll have a structure in place to resist it.

For me mindfulness is like building a house, so the next time the tsunami that is depression comes I'll have a structure in place to resist it.

Some interviewees you make friends with and some you don't.

You have to be great friends and make each other laugh. We laugh a lot and neither is jealous of the other.

I can't do anything too serious like Saddam Hussein, but I would like to do Bill Clinton. That'd be fun.

I am lucky to have good Polish skin that doesn't wrinkle so I might be around for a few years yet.

Only if you're kind to yourself, can you be kind to others.