For me mindfulness is like building a house, so the next time the tsunami that is depression comes I'll have a structure in place to resist it.
Ruby Wax[With depression] you get a real sense of shame, because your friends go, 'Oh come on, show me the lump, show me the x-rays,' and of course you've got nothing to show.
Ruby WaxMy ultimate fantasy is to entice a man to my bedroom, put a gun to his head and say, 'Make babies or die'.
Ruby Wax