I do believe that when we face challenges in life that are far beyond our own power, it's an opportunity to build on our faith, inner strength, and courage. I've learned that how we face challenges plays a big role in the outcome of them.

A true friend sees the good in everything, and brings out the best in the worst of things.

Running is one the best solutions to a clear mind.

A change in attitude can change your life!.

I have learned that some of the nicest people you'll ever meet are those who have suffered a traumatic event or loss. I admire them for their strength, but most especially for their life gratitude - a gift often taken for granted by the average person in society.

I run because it's my passion, and not just a sport.

When you're a beautiful person on the inside, there is nothing in the world that can change that about you.