Bodybuilding is not only a sport but first an ART.

My MIND POWER gave me this body.

I do for one full hour non-stop of 2,000 sit ups and then 6 sets of leg rise.

Bodybuilding is not only a sport but first an ART.

If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.

To be tired it is only in your mind.

Genetics help to some degree, but the most important thing is the mind and the spirit. These two are even more powerful than physical characteristics that are passed on.