Change happens not by trying to make yourself change, but by becoming conscious of what's not working.

No scoundrel is so stupid as to not find a reason for his vile conduct.

The disowned parts of ourselves are what get in the way of us having the relationships we long for, the careers we don't know how to create, and the goals we want to achieve. It is by getting in touch with ALL the parts of ourselves - by having a gentle dialogue with all the "selves" we have inside - that we integrate them into a more comfortable, peaceful way of being with ourselves.

We shouldn't ignore any guidance that comes from the mind - we should listen to our minds AND balance mental messages with intuitive messages. We need both to navigate our way through life.

A deadness occurs in relationships when people are no longer willing to tell each other how they really feel. When people first fall in love they're more willing to do this because they're still getting to know each other and dependency has not yet set in. As soon as it does, though, people often stop sharing their true feelings out of fear of loss.

I believe we are all geniuses-each in our own unique way.

We all have within us a deep wisdom, but sometimes we don't know we have it.