We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.
Sharon SalzbergThe movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds
Sharon SalzbergWe donโt need any sort of religious orientation to lead a life that is ethical, compassionate & kind.
Sharon SalzbergWe need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on.
Sharon Salzberg